Staying in AC for a long period of time can cause many health problems. From dry eyes to respiratory issues, read on to know how it can impact your overall health.
Air conditioners filter out pollutants and mold to keep the air in your home clean air conditioner midea. However, this only works if the system is cleaned regularly and the filters are changed.
Dry Skin
Dry skin is very common, and it can be caused by many different factors. However, it’s important to know that it could also be a sign of something more serious, such as eczema or dehydration.
A simple remedy to cure dry skin is to drink lots of water and apply a moisturizer to keep the skin hydrated. Another effective remedy is to eat a lot of fresh fruits and vegetables, as they are full of vitamins and minerals that will give your body the nourishment it needs.
Air conditioning, on the other hand, can cause dry skin due to its drying effects. As a result, your skin will lose moisture and shrivel up, reducing its elasticity.
Dehydration
While staying in air conditioning is good for your lungs by removing smoke and other pollutants from the air, it can also contribute to dehydration midea air conditioning. A person’s body needs plenty of water to keep the fluid balance right and prevent health problems, but even losing as little as 1.5% of your body’s fluid can cause symptoms of mild dehydration.
When you’re dehydrated, your blood pressure may drop, your heart rate might become fast, and your skin might lose its elasticity. A health care professional will check your sweat and pinch your skin to see if it’s less elastic than normal.
You should drink a glass of water every 15 to 20 minutes and avoid caffeinated drinks and fizzy drinks. This will help prevent a serious condition called heat exhaustion that can progress to heat stroke.
Headache
Many people use their air conditioners to keep cool during the summer. However, it’s possible that staying in AC can cause headaches for some people.
One common reason is that the noise produced by your air conditioner can trigger headaches. This can be caused by a loud or broken air conditioning unit, or it could simply be the frequency and level of the sound.
Headaches can be triggered by allergens, so it’s important to make sure your air conditioner has clean filters. If you live in an area with a lot of dust, pollen, and other irritants, scheduling an indoor air quality test may be necessary.
Other causes of headaches include dehydration and blood vessel contraction. To prevent these problems, be sure to drink plenty of water and use a humidifier in your home.
Respiratory Problems
Staying in an air-conditioned space for too long can have a negative impact on your health. You may experience respiratory problems like a runny nose and a dry throat.
This is because AC sucks out of the room all the moisture you need to breathe and keep your body healthy.
A recent study found that people who spend more time in air-conditioned spaces had a higher incidence of respiratory symptoms than those who spent more time outdoors.
The best way to avoid these ills is by keeping your home and office well-ventilated and your AC unit clean, both of which are a smart decision for anyone’s health. Taking the time to properly clean your unit and schedule regular maintenance will help you maintain your health all year round.
Asthma and Allergies
During allergy season, people with asthma often suffer worsening asthma symptoms due to their immune system overreacting to allergens. In the process, they release a substance called immunoglobulin E (IgE) to fight the allergen.
When IgE mixes with the allergen, it releases chemicals that cause an allergic reaction, such as runny nose, itchy eyes, sneezing and skin reactions.
For some, these symptoms also lead to a more serious condition that affects the lungs and airways. This is known as asthma and it’s caused by the body overreacting to an allergen, like pollen or dust.
Conclusion
This is why it’s important to know your triggers and keep a symptom diary midea air conditioner. This helps your doctor understand how severe your disease is and adjust your treatment plan accordingly.
